Screen Library冷静冷静：如何彻底解决内心的焦虑 = Be calm：proven techniques to stop anxiety now
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| Published: |
台海出版社 20222印
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| Publisher Address: | 北京 |
| Publication Dates: | 2020 20222印 |
| Literature type: | Book |
| Language: | Chinese |
| Subjects: | |
| Carrier Form: | 242页: ; 21cm |
| ISBN: | 978-7-5168-2720-8 |
| Index Number: | B842 |
| CLC: | B842.6 |
| Call Number: | B842.6/5022-2 |
| Contents: |
竹石文化 本书是一本压力管理的自助工具书，书中提供了多种基于循证学证据的心理学策略，能够帮助你迅速减轻焦虑感。 |