Aging wisely : strategies for baby boomers and seniors /
Everyone ages. Not everyone ages well. Aging Wisely explains that much of what happens to our minds and bodies as we grow older depends on our approach to life and our attitudes and feelings about ourselves. Though there are elements beyond our control, we must take advantage of those things we can...
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Main Authors: | |
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Published: |
Rowman & Littlefield,
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Publisher Address: | Lanham : |
Publication Dates: | [2014] |
Literature type: | Book |
Language: | English |
Subjects: | |
Summary: |
Everyone ages. Not everyone ages well. Aging Wisely explains that much of what happens to our minds and bodies as we grow older depends on our approach to life and our attitudes and feelings about ourselves. Though there are elements beyond our control, we must take advantage of those things we can control while dealing competently with adversity. In describing the impact of aging and various conditions associated with the aging process upon our minds and bodies, Aging Wisely provides readers with the knowledge needed to fight back and maximize their relevance and independence. It emphasizes |
Carrier Form: | vii, 336 pages ; 24 cm |
Bibliography: | Includes bibliographical references (pages 321-323) and index. |
ISBN: |
9781442232952 (cloth : alk. paper) : 1442232951 (cloth : alk. paper) |
Index Number: | RA777 |
CLC: | C913.6 |
Call Number: | C913.6/L665 |