Serious mountain biking
Saved in:
Main Authors: | |
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Published: |
Human Kinetics,
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Publisher Address: | Champaign, Ill. |
Publication Dates: | 2005. |
Literature type: | Book |
Language: | English |
Subjects: | |
Carrier Form: | xiv, 209 p.: ill. ; 26 cm. |
ISBN: | 0736054995 (soft cover) |
Index Number: | G872 |
CLC: | G872.3 |
Call Number: | G872.3/T849 |
Contents: |
Includes bibliographical references (p. 203) and index. Choosing and fitting your equipment -- Climbing steep grunts -- Carving turns -- Flying on the downside -- Tackling tough terrain -- Breaking loose on the flats -- Hoofing it through dangerous spots -- Setting your performance timetable -- Monitoring your progress -- Refingy your training schedule -- Planning before the race-- Riding to win. Choosing and fitting your equipment -- Climbing steep grunts -- Carving turns -- Flying on the downside -- Tackling tough terrain -- Breaking loose on the flats -- Hoofing it through dangerous spots -- Setting your performance timetable -- Monitoring yo |