Serious mountain biking

Saved in:
Bibliographic Details
Main Authors: Trombley Ann 1963-
Published: Human Kinetics,
Publisher Address: Champaign, Ill.
Publication Dates: 2005.
Literature type: Book
Language: English
Subjects:
Carrier Form: xiv, 209 p.: ill. ; 26 cm.
ISBN: 0736054995 (soft cover)
Index Number: G872
CLC: G872.3
Call Number: G872.3/T849
Contents: Includes bibliographical references (p. 203) and index.
Choosing and fitting your equipment -- Climbing steep grunts -- Carving turns -- Flying on the downside -- Tackling tough terrain -- Breaking loose on the flats -- Hoofing it through dangerous spots -- Setting your performance timetable -- Monitoring your progress -- Refingy your training schedule -- Planning before the race-- Riding to win. Choosing and fitting your equipment -- Climbing steep grunts -- Carving turns -- Flying on the downside -- Tackling tough terrain -- Breaking loose on the flats -- Hoofing it through dangerous spots -- Setting your performance timetable -- Monitoring yo