Screen Library睡个好觉
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| Main Authors: | |
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| Group Author: | |
| Published: |
海南出版社
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| Publisher Address: | 海口 |
| Publication Dates: | 2003 |
| Literature type: | Book |
| Language: | Chinese |
| Subjects: | |
| Carrier Form: | 153页: 图 ; 21cm |
| ISBN: | 7-5443-1134-1 |
| Index Number: | R338 |
| CLC: | R338.63-49 |
| Call Number: | R338.63-49/4424 |
| Contents: | 本书从医学角度解读了睡眠的秘密，解答了睡眠中的问题，及改善睡眠的环境、生活方式与高质量睡眠的关系等问题。教读者如何才能克服障碍，进入梦乡，提高生命的质量。本书还提供了一些自我练习方法。 |
| Note: | 书名原文:Learn to Sleep Well |