心理罪. Ⅰ, 拽住情绪失控的缰绳
Saved in:
Main Authors: | |
---|---|
Published: |
中国华侨出版社
|
Publisher Address: | 北京 |
Publication Dates: | 2018 |
Literature type: | Book |
Language: | Chinese |
Subjects: | |
Carrier Form: | 245页: ; 24cm |
ISBN: | 978-7-5113-7620-6 |
Index Number: | B84 |
CLC: |
B84-49 B842.6-49 |
Call Number: | B84-49/0228#1 |
Contents: | 本书选择抑郁、焦虑、暴躁、恐惧、自卑、偏执、痛苦等生活中时刻出现的消极情绪,以实用、亲切的情绪调节技巧依次审视,各个击破,从而拽住情绪失控的缰绳,让你彻底回归理性,让你的心境像大海一样深邃、宽阔。 |